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        <title>www.stickK.com Articles by Jason Chartrand RSS Feed</title>
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        <description>Jason Chartrand writes tips for healthy lifestyle</description>
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            <title>7 Tips for a Day Hike</title>
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            <description>The best scenic overlooks are the ones that take time and energy to reach. The "overlook" exits on the interstate really don't compare to what you get for going on a little hike of your own. </description>
            <pubDate>Thu, 14 Oct 2010 00:00:00 +0000</pubDate>
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