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omarasous
Joined:
7 Apr 2022
omarasous
Do some reading - Rob Walling - and...
Day 18 of 35
Next report due:
December 10
5:00 AM GMT
omarasous
Fridays - Chest + Shoulders Day
Week 3 of 4
Next report due:
December 15
5:00 AM GMT
omarasous
Thursday - Back + Biceps Day
Week 3 of 4
Next report due:
December 14
5:00 AM GMT
omarasous
Monday - Leg Day
Week 2 of 4
Next report due:
December 11
5:00 AM GMT
omarasous
Apply to 3 jobs per day
Day 18 of 35
Next report due:
December 10
5:00 AM GMT
omarasous
Weigh yourself every morning
Day 26 of 42
Next report due:
December 10
5:00 AM GMT
omarasous
Eat a high protein breakfast and ea...
Day 26 of 35
Next report due:
December 10
5:00 AM GMT
omarasous
Drink 64 oz. of water per day
Day 27 of 35
Next report due:
December 10
5:00 AM GMT
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    Omar Asous
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