RightMindset
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Health and building better habits
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Week 4 of 12
RightMindset commits to:
Enhancing my health and changing things in my life. I was successful last month, but I think I sacrificed too much sleep to meet my gym goals. Stress is more easily noticeable physically so I have to sleep more, but still get to the gym either at 6 or after I take Noah. Listen to my old body.
3
0
Last reported: Success
Next report due:
March 31
3:00 PM GMT
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My Commitment Journal
 RightMindset
March 25, 2023, 1:32 AM
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| I said “yes”, but in reality I have had a difficult two to three weeks and more. Most times only four to six hours sleep. I finally got back to the gym and getting my mind back to where it has to be. | |
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RightMindset
March 10, 2023, 11:40 PM
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| I have had some success, but I got bogged down in anger and stress. Lots changed this week and I wish I had controlled myself better. I wish my wife was more willing to listen to my concerns before changing things up quickly. Things we both need to work on. | |
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March 17 to March 24
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March 10 to March 17
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March 3 to March 10
Successful
Success
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