JadeIvana
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Track Training to 80% granularity
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Week 40 of 40
JadeIvana commits to:
Track exercise / sets / reps in training spreadsheet or other format to 80% granularity of week’s exercise (and all sets on key exercises).
5
35
No more reports due
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My Commitment Journal
 JadeIvana
May 8, 2023, 8:29 AM
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| Changing approach to tracking training now - more of overview approach and tracking other indicators | |
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JadeIvana
April 16, 2023, 11:14 PM
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| Been tracking my overview consistently and most training | |
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JadeIvana
April 10, 2023, 5:51 AM
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| Didn’t track each session but have tracked overview and also had great training, good to be back into it | |
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JadeIvana
April 3, 2023, 8:44 AM
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| Only trained twice (Tuesday / Sunday) for medical reasons but didn’t track much - only main moves on Tuesday. Did track in overview tab though. | |
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