For Richard: I'm not sure how much longer I'll "stick" with Stickk, as they say you have 24 hours to report, but you don't. It says I've had three unsuccessful periods, but I've really only had one. Not sure how often, if ever, you're looking at this, but I'm really glad I didn't give them access to my credit cards! |
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I'm not sure if this is really a "no," but I'm being tough with myself. James was over today, and he was so positive and excited about my move, my visa, my finances, and my writing, and I slipped into cautioning. "As long as I find a place with cheaper rent," etc., instead of just letting myself get excited with him. I'm not sure why I do this.
However, still stuck with the dream journal, the high fiving, and the Happiness Advantage book. It was a really good day. |
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Still good! The "Happiness Advantage" book is fascinating. Still keeping up with the dream journal and high fives. |
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Finished the Learned Optimism book. It's pretty similar to the CBT books I've read, but I still want to take some notes before I return it. Did the dream journal. Feeling a little down this evening, but not to do with my writing. |
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