LiaLvlUp
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Lose Weight
Star this Commitment
Week 9 of 52
LiaLvlUp commits to:
Lose 34 kgs in 52 week(s)
1
7
Last reported: Not Successful
Next report due:
October 4
10:00 PM GMT
This week's goal:
89.85 kg.
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My Commitment Journal
 LiaLvlUp
September 21, 2023, 4:44 PM
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| (So far I was able to resist to binge on some unhealthy snacks 11 times 💪😎) | |
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LiaLvlUp
September 21, 2023, 4:42 PM
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| This week has been pretty eventful and therefore a bit stressful for me. I guess that's the main reason why I wasn't able to listen to my body and instead eat to feel energized again. But I've added a widget to my homescreen on my phone which I use now to count all the times I resisted an urge to eat something bad for me. I hope that whenever I look at that number, I get reminded that it's actually possible to resist and when that number goes up more, it'll give me motivation to keep going! 😆👍✨ | |
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LiaLvlUp
September 14, 2023, 7:22 PM
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| It's been difficult to not miss these check-in reports lately! Fasting really helped me to get used to hunger before but lately I've not been fasting as regularly as the first week I tried it out! The benefit of it is still impacting me positively though! I might try fasting more regularly again next week though! Other than that, I joined a little workout group of friends! We're all just working out with different goals but everyone is really chill, which creates a nice atmosphere and I look forward to our meet-ups each week 😄 | |
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LiaLvlUp
September 7, 2023, 7:48 PM
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| Life's been a bit hectic the last 2 weeks but before I forget to check in again, I figured it should be fine even without a progress photo! I've actually successfully reduced the amount of calories I'm eating on a daily basis, enough so that I can slowly see some changes! I'm curious if it'll slow down again but so far in really surprised by how fast the weight is dropping ever since I changed my meals up 😲🥗 | |
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Aug 10, 2023 -
Aug 17, 2023 -
Aug 24, 2023 -
Sep 21, 2023
Displaying 1-4 of 8 results.
September 21 to September 28
Not Successful
Not Successful
89.35 kg.
90.5 kg.
September 14 to September 21
Not Successful
Not Successful
88.05 kg.
90 kg.
September 7 to September 14
Not Successful
Not Successful
88.49 kg.
88.7 kg.
August 31 to September 7
Successful
Success
89.15 kg.
88.9 kg.
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