Tanja_hessel
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Mental health
Star this Commitment
Day 6 of 36
Tanja hessel commits to:
Spend 5 min daily writing down and releasing my worries and fears or writing down automatic negative thoughts and assessing how realistic they are/rewriting them
5
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Last reported: Success
Next report due:
December 24
11:00 PM GMT
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My Commitment Journal
 Tanja_hessel
December 24, 2025, 11:13 AM
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| Already notice that I need the financial stakes. Without them, I probably would have stopped doing it at least over the holidays. Like this, I have no excuse. | |
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Tanja_hessel
December 21, 2025, 9:50 AM
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| Already two reported successes, well done and keep going :-) | |
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