rjaconette
|
Maintain Weight
Star this Commitment
Week 16 of 16
rjaconette commits to:
Keeping my weight at or below 215 lbs. until June 04, 2011
16
0
No more reports due
|
My Commitment Journal
 rjaconette
June 4, 2011, 11:29 AM
|
|
| I did it! Time to reset my new "ceiling". Research shows that the challenge isn't losing weight nearly so much as keeping it off. Having a ceiling weight that I won't exceed each week has helped me with this. New ceiling=200 lbs. | |
|
rjaconette
February 13, 2011, 2:03 PM
|
|
| This should not be a problem given that my weight loss target is 183--but I wanted extra motivation in case something completely short-circuited my weight loss. | |
This Commitment has no photos.
.
