x1v16
|
Eat 10 cans of veggies(any) and dri...
Star this Commitment
Week 4 of 4
x1v16 commits to:
Eat 10 cans of veggies a week. These can be any kind of vegetable(low or high calorie). Cans should be 396 ml and can be mixed veggies, peas, carrots, potatoes, corn, green beans or any comparable canned vegetable. The max should be 5 cans of vegetables a day.
Drink 40 cups of water a week. This seems like a lot but really only amounts to 10 litres. In a week my calculated water intake should be 28 litres at my weight. Max I can record a day will be 3.5 litre
4
0
No more reports due
|
My Commitment Journal
 x1v16
May 9, 2011, 7:01 PM
|
|
| Between Sunday and today I drank 13 cups of water and 5 cans of veggies. | |
|
x1v16
May 8, 2011, 2:02 AM
|
|
| Drank 15 cups of water and ate 2 cans of veggies. | |
|
x1v16
May 6, 2011, 8:28 AM
|
|
| Drank another 3 cups of water at the end of May 5th | |
|
x1v16
May 5, 2011, 11:04 AM
|
|
|
I have been feeling better yes. Makes me feel good that I can make and meet goals. I do tend to try to do them all at the end of the week though so next time I make these goals I want to set a minimum a day, a reasonable minimum like 1-2 cans of veggies a day and 5 cups of water. The day I went biking(may4) I did drink 4 cups of water and eat 1 can of veggies Today I ate 3 cans of veggies and drank 9 cups of water |
|
This Commitment has no photos.
Displaying 1-4 of 4 results.
May 1 to May 8
Successful
Success
Success
Troy_Mac
- Referee approval report
Very good to see you meeting your goal.
x1v16
- Committed user success report
April 24 to May 1
Successful
Success
Success
Troy_Mac
- Referee approval report
x1v16
- Committed user success report
April 17 to April 24
Successful
Success
Success
Troy_Mac
- Referee approval report
That's great. Are you still losing weight?
x1v16
- Committed user success report
April 10 to April 17
Successful
Success
Success
Troy_Mac
- Referee approval report
Woot, good to see you're doing so well. 5 or 10 pounds already is a lot.
x1v16
- Committed user success report
.
