CharlesWiley
|
Reducing heart risk
Star this Commitment
Week 45 of 45
CharlesWiley commits to:
Morning blood glucose below 120--by June 15th
Lose 1 lb per week (on 4 week average) Exercise 5 times per week
5
40
No more reports due
|
My Commitment Journal
 CharlesWiley
March 2, 2012, 1:10 AM
|
|
| so, I'm back to this. I had a bad fall, but I'm only up 3 lbs over where I was, so I feel good about this. 241.5. Blood sugar had been in the higher 100s, so I need to get that done. I've been exercising. Let's get this done. | |
 CSRitchie
January 11, 2012, 3:25 PM
|
|
|
Hi Charles! How are your commitments going? I hope well. Let me know how I can support you in your efforts. Christine |
|
|
CSRitchie
October 8, 2011, 11:31 PM
|
|
| How goes it with you? Are you still losing weight? BG ok? | |
|
CharlesWiley
September 2, 2011, 3:41 AM
|
|
| Weight loss has been going slowly, but blood sugars and exercise are good. I'm going to count this as a win this week. | |
This Commitment has no photos.
Displaying 1-4 of 45 results.
April 3 to April 10
Not Successful
No report submitted
No report submitted
March 27 to April 3
Not Successful
No report submitted
No report submitted
March 20 to March 27
Not Successful
No report submitted
No report submitted
March 13 to March 20
Not Successful
No report submitted
No report submitted
.
