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brighama
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Get to bed early
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Week 8 of 8
brighama commits to:
Be in bed by 10pm during the week and 11pm on weekends.
"In bed" means lights out & no further texting, computering, or smartphoning other than bedtime-related tasks. Bedtime can be extended to 1 hour after returning home if the reason for being out was "unavoidable for purposes of work or family." A 120 minute buffer is allowed per week than can be used to extend bedtimes at my discretion. Additional violations (penalties) accrue at rate of 1 per extra 60 min buffer exceeded.
6
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