sarag87
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Exercise Regularly
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Week 12 of 12
sarag87 commits to:
Exercise 4 days each week
4
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My Commitment Journal
 tink0309
November 15, 2011, 2:17 PM
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| Congratulations! now fill out your report so i can agree! SUCCESS!!! | |
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sarag87
November 14, 2011, 3:22 AM
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| I have successfully went to the gym 4 times last week!! Plus went to tennis four days. I'm very happy myself and hopefully I can get my eating under control to finally see some results :) | |
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sarag87
November 9, 2011, 4:10 AM
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They say the proof is in the pudding. 25,000 steps today. That's all I need to say! |
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sarag87
November 7, 2011, 9:29 PM
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This past week was better than the first week. I still have not gone to the gym for 4 times but have been consistently exercising more (and the FitBit is a huge motivation). The FitBit lets me monitor my process throughout the day. Saturday I could have went to the gym but instead took Charlie for 2 long walks and was able to have over 13,000 steps for the day (also due to waitressing). I've set a FitBit goal to walk 100,000 steps for the week. This is going to be challengeing especially due to the sedetary lifestyle in the office. I will have to find new ways to move more (i.e. taking the Stairs/walking around the office/parking farther away). Here's to 100,000 steps a week (14,000/day) ! |
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December 19 to December 26
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