brighama
|
Sleep
Star this Commitment
Week 13 of 13
brighama commits to:
Be in bed by 10pm during the week and 11pm on weekends.
"In bed" means lights out & no further smartphone or computer use other than bedtime-related tasks (extra 15 min allowed for texting goodnight.) Bedtime can be extended to 1 hour after returning home if the reason for being out was "unavoidable for purposes of work or family." A 120 minute buffer is allowed per week than can be used to extend bedtimes at my discretion. Additional violations (penalties) accrue at rate of 1 per extra 60
12
1
No more reports due
|
My Commitment Journal
 brighama
March 7, 2012, 4:38 PM
|
|
|
UPDATE: Change to 9:00/10:00 on weekdays/weekends for cessation of all TV/Computer/Phone/Fiction/Magazine use (except for sleep-related necessities.) |
|
|
brighama
March 4, 2012, 4:38 PM
|
|
| UPDATE: Change to 9:30/10:30 on weekdays/weekends, but allow nonfiction reading after "lights out" | |
|
brighama
February 8, 2012, 7:15 PM
|
|
|
UPDATE: Max nap time: 30min |
|
This Commitment has no photos.
Displaying 1-4 of 13 results.
April 16 to April 23
Successful
Success
Success
aprilsun2005
- Referee approval report
brighama
- Committed user success report
April 9 to April 16
Successful
Success
Success
aprilsun2005
- Referee approval report
brighama
- Committed user success report
April 2 to April 9
Successful
Success
Success
aprilsun2005
- Referee approval report
brighama
- Committed user success report
March 26 to April 2
Successful (referee feedback expired)
Success
No report submitted
.
