arejaysc
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Exercise Regularly
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Week 12 of 12
arejaysc commits to:
Exercise 3 days each week
9
3
No more reports due
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My Commitment Journal
 arejaysc
February 2, 2012, 1:14 AM
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| Walked on treadmill at 2 to 3 for a few seconds, ran at 6, was too fast, slowed to 4 and continued for 2.5 miles in 25 minutes. Great watching music videos. | |
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arejaysc
January 24, 2012, 5:43 AM
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| Setup desk over treadmill on Wednesday. Ran Wednesday, Thursday, Friday, Saturday, Sunday and Monday on the treadmill. It feels good. I seem to have more energy, and I'm more assertive at work. | |
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