supershelly
|
Continued 5 Star Wellness (Patienho...
Star this Commitment
Week 16 of 16
supershelly commits to:
workout 5 times a week
yoga 2-3 times a week meditation/quet time (20 min) 5 times a week set up GP & Wellness visit with chosen provider (functional and integrated medicine)
16
0
No more reports due
|
My Commitment Journal
 supershelly
July 23, 2012, 4:05 PM
|
|
|
4 yoga sessions 5 meditation sessions 2 bike rided 6 walks |
|
|
supershelly
July 16, 2012, 3:01 PM
|
|
|
4 mt. bike rides 1 road ride 6 walking meditations |
|
|
supershelly
July 11, 2012, 5:45 AM
|
|
|
3 yogas 4 Mt.Bike Rides 7 walks 5 meditation sessions (walk and quiet) |
|
|
supershelly
July 2, 2012, 3:23 PM
|
|
|
3 yogas 2 mountain bikes 2 rowing 6 meditation walks |
|
This Commitment has no photos.
.
