supershelly
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2013 - First Half Goals for Wellnes...
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Week 24 of 24
supershelly commits to:
BMI under 26
3 week detox in spring (no sugar). Daily walks 3 Yoga Sessions per week 4 meditation sessions per week Nightly and morning Intention setting.
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No more reports due
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My Commitment Journal
 supershelly
June 29, 2013, 4:03 PM
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7 walks 2 yoga nightly yoga/meditation |
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supershelly
June 21, 2013, 3:53 PM
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Nightly Yoga/Meditation 6 nights 7 daily long walks Cleanse |
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supershelly
June 14, 2013, 2:43 PM
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7 walks 1 ride 4 yoga sessions Nightly meditations cleanse |
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supershelly
June 7, 2013, 1:53 PM
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7 walks 4 yogas 1 run 5 meditations 1 massage nutritious eating |
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