jenadler
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Eat Healthier & Exercise Regula...
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Week 5 of 5
jenadler commits to:
Replace 1 meal each day with a healthier option and exercise for a minimum of 30 minutes each day.
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No more reports due
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My Commitment Journal
 jenadler
June 20, 2013, 12:45 PM
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| Unfortunately, I did not meet my goal this week. I feel that I set my stakes high to try to achieve this each day. I was not able to complete exercise everyday for 30 minutes and some days of meals failed. | |
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jenadler
June 14, 2013, 2:39 AM
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| I had another successful week of replacing 1 meal with a healthier option and exercising outside of work. | |
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jenadler
June 6, 2013, 5:15 PM
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| Another successful week! I have been eating more fruits and vegetables, have more energy and am feeling great! | |
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jenadler
May 31, 2013, 2:26 AM
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| Due to illness, I was unable to complete my commitment this week. I was unable to complete my exercise routine and meals were not balanced. I look forward to working on my commitment next week to get back on track! | |
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