ewcartmell
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Ned 6 month goal, Part 1
Star this Commitment
Week 8 of 8
ewcartmell commits to:
6 Month Goal
Run 1/2 marathon 5 mile pace under 8:30 avg 225 lb benchpress 5 times 1st 8 week goal — Running & lifting Run 2x/wk At least 2 miles (after 1st week) Under 9 minute average pace (after 2nd week) Gym 2x/wk Chest/back/arms/legs alternating days Minimum 45 minutes
5
3
No more reports due
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My Commitment Journal
 Mszebra
March 31, 2015, 4:38 PM
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| 'Way to go, Ned! | |
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ewcartmell
March 30, 2015, 3:16 PM
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| Just barely | |
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Mszebra
March 30, 2015, 2:44 PM
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| Yo, wassup? Do you have....anything to tell your.... commitment journal?... | |
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ewcartmell
March 23, 2015, 5:00 PM
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| Phew got it done. Was a little tough in Japan but I made it happen | |
This Commitment has no photos.
Displaying 1-4 of 8 results.
March 22 to March 29
Successful
Success
Success
Mszebra
- Referee approval report
Confirm success!!
ewcartmell
- Committed user success report
Just barely
March 15 to March 22
Successful
Success
Success
Mszebra
- Referee approval report
Woo Hoooo!!!
I believe you Neddieee
ewcartmell
- Committed user success report
Phew got it done. Was a little tough in Japan but I made it happen
March 8 to March 15
Not Successful
No report submitted
No report submitted
March 1 to March 8
Not Successful
Success
Not Successful
Mszebra
- Referee failure report
Ned has told me that he made an error and in fact did not meet his goal this week - he asked me to correct the error by reporting that he did not succeed
ewcartmell
- Committed user success report
Dang.com. Had to be in Mexico this week, and did not have gym access
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