Tacocorp42
|
Lower my body fat percentage to 12%...
Star this Commitment
Week 10 of 10
0
10
No more reports due
|
My Commitment Journal
 Melissa0308
February 24, 2015, 6:18 PM
|
|
| keep it up! | |
 Tacocorp42
February 19, 2015, 11:18 PM
|
|
|
|
|
|
Tacocorp42
February 19, 2015, 11:15 PM
|
|
| I started off at 184.3lbs with 17.1% body fat. I need to maintain the same amount of muscle and lose 10lbs of fat. That's 1 lb per week. I'm pretty sure I could just cut down on my drinking and be fine..... this could be challenging. | |
-
Feb 19, 2015
.
