lizziedraper
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Be ready for TR24
Star this Commitment
Week 12 of 12
lizziedraper commits to:
- Stick to the calorie limit set out in the TDEE spreadsheet.
- Exercise calories are already taken into account and I will not eat them! - I can have one cheat day every two weeks. - I will send Ben my pie chart every night before midnight. - If I reach 9st10lb before the end of the contract, I will switch eating at maintenance. TDEE spreadsheet: https://onedrive.live.com/redir?page=view&resid=4AAC20ED90B8B361!7924&authkey=!ABWQS2fFdh8QAT8
12
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No more reports due
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My Commitment Journal
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