Broncos27
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Burn the Fat Feed the Muscle
Star this Commitment
Week 12 of 12
Broncos27 commits to:
Burn the Fat. Feed the Muscle.
1. Hit my fitbit goal of at least 22k steps and my nutrition goal 5 days/week. 2. I will eat a low carb diet Monday through Friday. 3. Eat the bulk of all my carbs after 4pm. 4. Plank for at least 45 seconds a day.
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No more reports due
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My Commitment Journal
 Broncos27
March 6, 2017, 11:16 AM
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| I might have to change the days from Friday to Tuesday because I work through the weekend and I walk a lot. My Rest days are Wednesday and Thursday. | |
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Broncos27
February 27, 2017, 10:34 AM
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| I'm ready for week 3!!! Start a new job tonight. Gonna be exciting and interesting. | |
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Broncos27
February 25, 2017, 1:04 AM
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Broncos27
February 24, 2017, 3:24 AM
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May 1 to May 8
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Marizadeb3099
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Broncos27
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April 17 to April 24
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April 10 to April 17
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