Stefamo
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Meditate
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Week 52 of 52
Stefamo commits to:
I commit to perform sitting meditation at least 5 days a week for a year. The length of each session is not what is most important, rather, creating a new habit is. Even in the case of sickness I should be able to carry out at least 10 minutes of sitting meditation a day.
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My Commitment Journal
emiliarozsa
July 16, 2018, 11:33 PM
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Nu har det nästan gått ett år! Wow alltså! Du lyckades bäskling! | |
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