Stefamo
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Sitting meditation at work
Star this Commitment
Week 5 of 5
Stefamo commits to:
I commit to perform sitting meditation (min 5 min/session) at work twice a day for at least four days a week for a month with the ambition of creating a new habit. Attention restauration and stress reduction is the long-term goal.
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No more reports due
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My Commitment Journal
Displaying 1-4 of 5 results.
October 11 to October 18
Successful (referee feedback expired)
Success
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October 4 to October 11
Successful (referee feedback expired)
Success
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September 27 to October 4
Not Successful
Not Successful
Not required
September 20 to September 27
Not Successful
Not Successful
Not required
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