sir_wm70
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Maintain Weight
Star this Commitment
Week 12 of 12
sir wm70 commits to:
Keeping my weight at or below
1
11
No more reports due
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My Commitment Journal
 sir_wm70
March 29, 2010, 4:22 AM
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| Start drinking less beer! Get the BF% down again:) | |
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sir_wm70
February 24, 2010, 8:47 AM
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| Still working on the military 1.5 (9:20) and pushups (80). I just did a HIIT workout for 20 mins. @ 1min. 6-7mph, and 1 min. 8.5-9.0 mph. Pushups 50-60 every morning. Need to do bench too. Workouts going well this week... Need more sleep | |
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sir_wm70
February 23, 2010, 6:53 AM
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| Get my weight in am. | |
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sir_wm70
January 26, 2010, 6:37 PM
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| I've been swimming again! | |
This Commitment has no photos.
Displaying 1-4 of 12 results.
March 21 to March 28
Not Successful
Not Successful
176 lbs.
177 lbs.
March 14 to March 21
Not Successful
No report submitted
176 lbs.
March 7 to March 14
Not Successful
No report submitted
176 lbs.
February 28 to March 7
Not Successful
No report submitted
176 lbs.
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