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my 2018 food plan Star this Commitment
Week 51 of 51

lejoshua commits to:
1. No seconds - unless you genuinely are still very hungry after first portion
2. Use the tiny-bit-of-everything strategy
3. Bring box when possible
4. NEVER tilt.
5. Always have breakfast after showering at earliest - if ya shower
6. Apple after each meal when available, then wait one hour before next snack.
35
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My Commitment Journal
lejoshua
lejoshua
September 18, 2018, 12:05 PM
Well, your strategy has changed a lot, but you are executing it fine...
lejoshua
lejoshua
July 24, 2018, 10:52 AM
Well, keto makes all of this easy
lejoshua
lejoshua
June 5, 2018, 11:22 AM
I am being a bit generous - you did kind of what the hell eat at the curry - don't think you have a good way round that yet.
lejoshua
lejoshua
May 17, 2018, 2:03 PM
You had gratuitous seconds and thirds one time. Interesting, though, you are trying this new, er, three meal a day thing.
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