SammyDelgado
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planking a minute per month (accord...
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Week 50 of 50
SammyDelgado commits to:
Plank 1 minute everyday in Jan; 2 min Feb; 3 min Mar; 4 min Apr; 5 min May; 6 min June; 7 min July; 8 min Aug; 9 min Sept; 10 min Oct; 11 min Nov; 12 min Dec
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My Commitment Journal
 SammyDelgado
January 31, 2018, 7:28 PM
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| Great! Completed 1 minute + of planks everyday! | |
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SammyDelgado
January 23, 2018, 8:27 PM
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| I have completed 22 minutes of frontal planking in 2018. 33 minutes of obliques (45 seconds each side) | |
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December 25 to January 1
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December 18 to December 25
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December 11 to December 18
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December 4 to December 11
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