jeroenvdk
|
10k lopen onder 38 minuten
Star this Commitment
Week 16 of 16
jeroenvdk commits to:
Voor 1 juli een 10 k lopen onder 38 min
4
12
No more reports due
|
My Commitment Journal
 jeroenvdk
May 26, 2018, 8:27 PM
|
|
| Herstellend van de blessure, letten op voeding en water en slaap | |
|
jeroenvdk
April 23, 2018, 9:44 AM
|
|
| I'm injured for the moment, so no training, I try for alternatives | |
|
jeroenvdk
March 12, 2018, 4:53 PM
|
|
| Did 3 trainings last week | |
|
jeroenvdk
February 10, 2018, 6:32 PM
|
|
|
Did 3 trainings this week Sunday 9k at 4’50 km pace Thursday 6 k speeding up to 14km/h Friday 6k steady 11,5 km/h |
|
This Commitment has no photos.
.
