sadie24
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No screen time before bed
Star this Commitment
Week 4 of 4
sadie24 commits to:
Not use or look at any technology 20 minutes before bed
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2
No more reports due
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My Commitment Journal
 sadie24
April 9, 2018, 2:05 PM
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| I was about half successful throughout this intervention. It went well and I hope I can continue to improve this habit! | |
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sadie24
April 6, 2018, 2:07 PM
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| Ive been doing much better this week. It is difficult when I have a hard time sleeping. If I can't sleep, then I get so bored and my phone is the only thing that helps me since it is dark and I don't want to wake my roommate by getting up. | |
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sadie24
March 26, 2018, 4:10 AM
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It was difficult, but this week I was able to stay away from any screen time before bed for 4 days out of the week. Lets hope next time I can do the whole week. |
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sadie24
March 20, 2018, 1:17 AM
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| At night is the time to relax and where I try to unwind. I have realized that I have gotten myself in a terrible habit of playing games on my phone and/or watching TV before bed. I really need to get out of this habit. | |
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Displaying 1-4 of 4 results.
April 2 to April 9
Successful (referee feedback expired)
Success
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March 26 to April 2
Not Successful
No report submitted
No report submitted
March 19 to March 26
Successful (referee feedback expired)
Success
No report submitted
March 12 to March 19
Not Successful
Not Successful
Not required
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