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Coucerinoos
Self Improvement Experiment #1 Star this Commitment
Week 16 of 16

Coucerinoos commits to:
1. Every day when I wake up, I will do my morning ritual.
1. Read Goals and Commitment
2. Read my list of opportunities (the things I can improve)
a. Agenda
b. Journal
c. Self-esteem exercise from the 6 pillars of self esteem
d. 10 minutes of meditation
e. Stretches
2. I will go to the gym 4-6 times a week and
a. I will eat only 2000 calories per day.
a. Thursday: No gym/ate too much
b. Friday:
3. I will work my 7-8 hours a day on the job.
4. I will spend only 100 dollars a week
16
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No more reports due
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July 2 to July 9
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June 25 to July 2
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June 18 to June 25
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June 11 to June 18
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Charity
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Total at stake: $1,600.00
Stakes per period: $100.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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