Coucerinoos
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Self Improvement Experiment #1
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Week 16 of 16
Coucerinoos commits to:
1. Every day when I wake up, I will do my morning ritual.
1. Read Goals and Commitment 2. Read my list of opportunities (the things I can improve) a. Agenda b. Journal c. Self-esteem exercise from the 6 pillars of self esteem d. 10 minutes of meditation e. Stretches 2. I will go to the gym 4-6 times a week and a. I will eat only 2000 calories per day. a. Thursday: No gym/ate too much b. Friday: 3. I will work my 7-8 hours a day on the job. 4. I will spend only 100 dollars a week
16
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No more reports due
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