sjjryu
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Exercise Regularly
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Week 8 of 8
sjjryu commits to:
Exercise 3 days each week
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My Commitment Journal
 sjjryu
April 18, 2018, 1:31 AM
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| 저번주 4번 성공 | |
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sjjryu
March 31, 2018, 12:45 AM
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30일 금 걷기 5분(시속6) 뛰기 10분(시속 7) 플랭크 8,6,4회 슈퍼맨 10개씩 4회 31일 토 걷기 5분(시속6) 뛰기 10분(시속 7.5) 플랭크 8,6,4회 슈퍼맨 10개씩 5회 |
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sjjryu
March 24, 2018, 7:28 AM
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스트레칭 플랭크 10초 8, 6회 슈퍼맨 10개 4회 |
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