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Time to grow up before you grow old...
Star this Commitment
Week 4 of 4
TheNerrisWheel commits to:
1. In bed (to sleep) by 10pm every night (unless Ladies night). 2. 10,000 steps everyday (unless injured or unwell). 3. 2 litres of water every day. 4. No soft drinks (unless Ladies Night). 5. Only eating when I am hungry until I am no longer hungry. 6. No Netflix (unless on treadmill or in bathtub).
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No more reports due
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My Commitment Journal
 TheNerrisWheel
April 26, 2018, 4:36 PM
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| Thanks for your support bluemountain ⛰ | |
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TheNerrisWheel
April 26, 2018, 4:34 PM
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| I was sick for a couple of days so didn’t even make 1000 steps on those days, but otherwise - yes. Very happy with the extra sleep and exercise and with less Netflix I read a lot more books and even practices the piano. I will think about what my new commitment will be and sign up again :-) | |
 bluemountain
April 26, 2018, 1:45 AM
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bluemountain
April 26, 2018, 1:43 AM
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| You’ve nearly made it to the end... | |
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