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jjjp
Lose Weight and Workout Regularly Star this Commitment

jjjp commits to:
1, fast on: Tuesday, Thursday, Friday, Sunday;
2, workout: every morning, before going to bed
3, get up at 4:00, workout for 2 hours
4, go to bed at 23:00, workout for 1 hour, 22:00-23:00
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My Commitment Journal
jjjp
jjjp
April 23, 2018, 4:13 AM
Find your center.
jjjp
jjjp
April 23, 2018, 4:10 AM
Because of love and responsibility, you should never let foods rule your thoughts.
jjjp
jjjp
April 21, 2018, 7:44 AM
"Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self confidence of having accomplished a tiresome labor is immense."
jjjp
jjjp
April 19, 2018, 12:52 PM
it's easier when you don't think too much ;)
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