crystalsouter
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Bright Line Eating
Star this Commitment
Week 6 of 6
crystalsouter commits to:
No sugar, No flour, 3 meals a day, no snacking in between. Weighed and measured portions according to the weight loss plan. 3 small tastes allowed when cooking. Flexibility in portions/snacking when dining out and vacation but still no sugar no flour unless consumed unknowingly.
5
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No more reports due
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My Commitment Journal
 crystalsouter
June 12, 2018, 1:11 PM
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| Rezoomed successfully! I'm now in a size 6 pants! Sleeping really deeply and well. Feeling more confident and happy! Grateful to be on this path. | |
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crystalsouter
June 8, 2018, 3:49 AM
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| Ate some flat bread that I made. It started out as a taste to make sure it turned out ok but ended with eating a couple pieces! My dumb brain tricked me into thinking that it didn't count. But I'm proud of myself for making it this far and I plan on killing it the next two weeks. I'm not going to let this slow me down. | |
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crystalsouter
May 29, 2018, 1:09 PM
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| Went on Vacation this weekend and ate no sugar or flour!! Some snacking of chips and nuts and fruit but other than that I did great!! | |
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crystalsouter
May 22, 2018, 9:20 PM
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| Didn't lose any weight this week and super frustrated with that. Trying to be extra bright this week and find more opportunities to weigh and measure instead of guessing. | |
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