gogal
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Sleep eight hours a night
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Week 16 of 16
gogal commits to:
Sleeping eight hours a night. I would like to have a set schedule with sleep/waking times, but I think I may more control over this and that will make this a more achievable goal in the end.
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16
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My Commitment Journal
 gogal
June 6, 2018, 6:03 AM
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| So bad. Will keep on! | |
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gogal
June 3, 2018, 6:53 AM
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| Ac hopefully coming Monday but still. | |
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gogal
June 3, 2018, 6:53 AM
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| 2 am I just don’t know I hate structure but need it | |
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gogal
June 2, 2018, 5:24 PM
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| Got into bed earlier but didn’t fall asleep until 3-ish. Did look at phone and sort of had the “who cares does this matter” mindframe. Did wake up at 10:45 improvement there. Onwards. | |
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August 28 to September 4
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August 7 to August 14
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