LoraB
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Exercise Regularly
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Week 12 of 12
LoraB commits to:
Exercise 3 days each week
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11
No more reports due
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My Commitment Journal
 LoraB
June 8, 2018, 6:14 PM
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| 4 workouts this week plus some heavy yard work on the weekend. So that was good. Some not so good food things this week. | |
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LoraB
June 1, 2018, 5:05 PM
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I managed 3 workouts this week, but today's was shorter than normal. I just could not get into the last 15 minutes of the programmed track on my elliptical. But I managed 30 minutes of the 45 minute program which is my goal (30 minutes) the 45 is extra. Maybe seeing it as extra is why it was so easy to just stop. I may need to look at that thinking. Saturday is dog training which I do not officially count as exercise, but my step count is always high that day so it is a little mini bonus. |
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