eilujgoh
|
Eat Whole Foods plant based for 30 ...
Star this Commitment
Week 4 of 4
eilujgoh commits to:
Eating a Whole Foods plant based lifestyle for 30 days
4
0
No more reports due
|
My Commitment Journal
 eilujgoh
August 4, 2018, 3:22 PM
|
|
| 192.3 pounds. Rough week, ate a lot of sugar. Let things get in the way. Planning for next week. | |
|
eilujgoh
July 28, 2018, 10:15 AM
|
|
| Weighed in at 191.8 | |
|
eilujgoh
July 28, 2018, 10:07 AM
|
|
| Third week wasn’t so great because I ate a lot of sweets, have a cold and started my period. Now it’s Saturday and I’m hoping to finish out the last week strong. Have to order my groceries and do some meal prep today / tomorrow. I can do this. | |
|
eilujgoh
July 21, 2018, 12:44 PM
|
|
| Harder week. Had a lot of out dinners and while I prepped snacks Sunday, what I really needed was meals. Ran out around Wednesday. Found work dinners, weddings and family dinners hard. Weighed in at 190.7. Discouraged by the lack of weight loss. Haven’t heard from my mentor. My skin is looking good though and my energy was really up. When I drink alcohol I feel AWFUL. Ready to get into another week full force. | |
This Commitment has no photos.
Displaying 1-4 of 4 results.
July 28 to August 4
Successful
Success
July 21 to July 28
Successful
Success
July 14 to July 21
Successful
Success
July 7 to July 14
Successful
Success
.
