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Ferraro67
Build up energy level Star this Commitment
Week 31 of 31

Ferraro67 commits to:
• 3 days a week sports (outside)
• Extra 2 low-level outside activities a week
• 5 days a week inside core program (back)
• Reduce and control alcohol consumption
• Move & create: own website in 6 months
23
8
No more reports due
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My Commitment Journal
Ferraro67
Ferraro67
September 23, 2018, 5:29 AM
This week was a tough one. Due to a cold I couldn't run my first running race, which was my first goal. Couldn't go to box either. Because I did not do any outside activities, the rest is also a bit of a mess. I have to regain my energy and enthousiasm coming week.
Ferraro67
Ferraro67
August 25, 2018, 8:10 AM
Moeilijk weekend gehad, maar goed herpakt. Nieuwe fuel voor komend weekend(en) binnen handbereik
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February 20 to February 27
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February 13 to February 20
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February 6 to February 13
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January 30 to February 6
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