buffalobilious
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Exercise / Eat Right
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Week 12 of 12
buffalobilious commits to:
Not eating or drinking sugar, grains, starches, alcohols, snacky finger food, or any other high-carb foods. I can have 1 cheat meal per 2 hours of working out at the gym though. The meal window can go for a few hours though IF you're hanging out with people but can't encompass two meals, but gradual grazing and drinking is fine with friends. Otherwise, cheat meals are a 90 minute window if you're alone. Birthdays and big holidays are cheat days. So are PTO days.
12
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