P1
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Lose Weight
Star this Commitment
Week 8 of 8
P1 commits to:
Lose 14.6 lbs. in 8 week(s)
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8
No more reports due
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My Commitment Journal
 P1
September 12, 2018, 5:32 PM
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124.6 lb 9/11/18 drink a lot of water. |
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P1
September 10, 2018, 10:57 PM
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I am done for today on food consumption. I need to intake more water. |
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P1
September 10, 2018, 10:56 PM
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sushiwest sushi -- need to eat fish 3x this is (2 of 3) Plain yogurt(around 3 dollars (can't remember were I bought it but it's yummy)-- need to buy more & had honey (trader Joes pricy honey) + strawberries (1.99 ralphs) added |
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P1
September 10, 2018, 10:52 PM
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PRO:Today I ate two spoons of yogurt that included three strawberries and a tablespoon of honey, eight pieces of yellow-tail sushi from sushi west and guzzled down two cups of hot water with honey. +CON: The secretary came to my desk with bakery apple pie, I declined and she generously waited for me to take one ( so I nicely wrapped it in my awesome BeeWrap ) to gift it to a yummy person. -CON: I consumed 1.5 soy sauce packets -- and the feeling of dehydration while typing this is extrodinarily uncomfortable. I had planned on boiling B.Broth for consumption as well as Costco avocado while it's still eatable -but did not make time in the AM before work. Solution: Research process of B.Broth consumption and integrate into this eight week experiment. Daily walks are very useful. |
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Sep 10, 2018 -
Sep 10, 2018
Displaying 1-4 of 8 results.
October 29 to November 4
Not Successful
No report submitted
122.78 lbs.
October 22 to October 29
Not Successful
No report submitted
122.78 lbs.
October 15 to October 22
Not Successful
No report submitted
122.78 lbs.
October 8 to October 15
Not Successful
No report submitted
122.78 lbs.
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