lulubi
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Detox from sugar
Star this Commitment
Week 4 of 4
lulubi commits to:
Clean up each meal and snacks one at a time to refine and eliminate added sugar consumption.
e.g. no honey or maple syrup in breakfast, hummus and veggies as snack...no sweets sheet dinner, replace with fruit
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No more reports due
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My Commitment Journal
 lulubi
January 26, 2019, 8:39 AM
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| No processed sugar this week and almost no cravings. One day was tough. Tiredness and emotional state seem to affect cravings the most. | |
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lulubi
January 18, 2019, 4:35 PM
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Cravings returned today and yesterday, this time as a reward. Last night as comfort. Replaced with a small dessert of homemade oat milk, muesli and sliced pear. Drinking lots of tea. Tired today, not sure why, but less tired than yesterday. Yesterday, bought lentil crisps as a snack instead of the energy bar I would normally treat myself to when out and about. Out of curiosity, investigated whether any of them didn't have added processed sugar but they all do, in the form of honey or maple syrup usually |
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lulubi
January 17, 2019, 2:31 PM
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| Smoothie bought today checked no added sugar | |
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lulubi
January 17, 2019, 2:31 PM
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| No temptations yesterday except in the evening (mood related) | |
This Commitment has no photos.
Displaying 1-4 of 4 results.
February 2 to February 9
Not Successful
No report submitted
No report submitted
January 26 to February 2
Not Successful
No report submitted
No report submitted
January 19 to January 26
Successful
Success
Success
AmitKohli
- Referee approval report
lulubi
- Committed user success report
No processed sugar this week and almost no cravings. One day was tough. Tiredness and emotional state seem to affect cravings the most.
January 12 to January 19
Successful
Success
Success
AmitKohli
- Referee approval report
She did great, and thus waas rewarded with one chocolate eclair on sunday!
lulubi
- Committed user success report
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