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mrsmit1
Eat 3 meals a day Star this Commitment
Week 9 of 9

mrsmit1 commits to:
Eat three meals per day. Each meal must consist of at least: 1 serving of protein, 1 serving of fruits/vegetables, and 1 serving of grains
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8
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mrsmit1
mrsmit1
March 20, 2019, 6:43 PM
Monday: bfast-no
lunch-no
dinner-protein
tuesday: bfast-protein
lunch- no
dinner- protein, fruit
wednesday- bfast- protein, fruit, grain
lunch- protein, fruit, grain
dinner- ?
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