bea15030
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Portion control
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Week 4 of 4
bea15030 commits to:
to measure out my food and use the correct portion sizes according to myplate
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4
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My Commitment Journal
 bea15030
April 8, 2019, 1:41 PM
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| did good had a few slip ups look at google docs for data. https://docs.google.com/spreadsheets/d/1GHvJ6xS765rpDWPpLAZnmJ-dt-4yjIdfPjYcU-BHuLw/edit#gid=0 | |
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bea15030
March 21, 2019, 3:37 PM
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| so have been keeping a record on google sheets. but so far not to bad !!! | |
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