torpidstolidity
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Early Bird Catches
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Week 12 of 12
torpidstolidity commits to:
Waking up by 5am (flex 530am) six days per week and must stay awake for three hours, and committing to fifteen minutes of meditation, at least 5 minutes of pranayama, and at least Sun Salutations. Also to another 15 minutes of meditation in the afternoon/evening. This is a total minimum of less than 45 minutes of practice per day, which is quite doable.
11
1
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My Commitment Journal
 torpidstolidity
May 21, 2019, 10:51 PM
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| Better! Practice is steady doing sometimes the whole practice. Restarted pranayama books and meditating days for 15min. Started some mantra work again too | |
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torpidstolidity
May 8, 2019, 4:24 PM
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| On retreat but was great at getting up early and meditating and practicing | |
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torpidstolidity
April 23, 2019, 7:36 AM
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| Came back from Bend whirlwind | |
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torpidstolidity
April 16, 2019, 5:59 PM
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| Sick on Monday and on vacation in Bend since Saturday... I’ve added on standing poses with SS too. | |
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Displaying 1-4 of 12 results.
May 28 to June 4
Successful (referee feedback expired)
Success
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May 21 to May 28
Successful (referee feedback expired)
Success
No report submitted
May 14 to May 21
Successful (referee feedback expired)
Success
No report submitted
May 7 to May 14
Successful (referee feedback expired)
Success
No report submitted
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