jphu
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quit sugar
Star this Commitment
Week 5 of 5
jphu commits to:
consume up to 20g of added sugar per day (140g a week)
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No more reports due
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My Commitment Journal
 jphu
May 14, 2019, 2:07 AM
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| Haven't been tracking/eating properly AGAINNNNNNN.. I shall fix that heh | |
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jphu
May 6, 2019, 6:59 AM
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| Woooo!!! I kinda got confused which days to comment on but I think I stayed under the goal anyway. It's so tough if I don't plan my meals (or choose healthy options) but this goal has helped me to remember to make healthy choices amongst a balance of junk food choices too. I feel like my energy is more stable but I don't feel EXTRA energy.. maybe because on the days I have low sugar, I'm not eating properly. So gotta find way to get fuel in me!! :) | |
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jphu
May 5, 2019, 8:28 PM
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Week total: 111g OH THANK GOD thought i went over. Need to plan more meals tho!!! And track better. YOS bring on week 3 😋 |
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jphu
May 5, 2019, 8:27 PM
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Oh fuck forgot to track... heres what i know W2D3 8g W2D4 10g W2D5 20g - 12g sugar from half Pizza Hut pizza W2D6 had 2 serves of mars pods.. 30G of sugar YIKES W2W7 20g sugar Total 88g |
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