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kbricked
Lose Weight Star this Commitment
Week 6 of 52

kbricked commits to:
Lose 65 lbs. in 52 week(s)
Details
5
0
Last reported: Success
Next report due:
June 22
4:00 AM GMT
This week's goal:
247.5 lbs.
Commitment Journal
kbricked
kbricked
May 29, 2019, 9:05 PM
I keep track of calories in and out. 500 calories per day is 3500 I think, which is a lb. If I create a calorie deficiency and burn calories every day, I'll be fine. Yes, avoiding the junk food helps a lot. When I'm in a position to buy my own groceries I'll hammer down the nutrition aspect of it all, and use a meal planner. (Plan to eat)
kbricked
kbricked
May 29, 2019, 9:02 PM
Running out of time to drop that 1.25 lb a week. ....
ericsayre007
ericsayre007
May 25, 2019, 10:50 PM
dropping the junk food will help alot. you should read more about nutrition to help your goals along.
kbricked
kbricked
May 21, 2019, 1:16 AM
I've decided I need to burn 500 calories a day. I think Zumba in addition to the elliptical; and firewood with calenstetics alternating every other day will do the trick. Or something like that.
  • May 19, 2019
  • May 19, 2019
Displaying 1-4 of 5 results.
June 8 to June 15
Successful
Success
248.75 lbs.
248.75 lbs.
June 1 to June 8
Successful
Success
Success
250 lbs.
250 lbs.

ericsayre007
ericsayre007
- Referee approval report
kbricked
kbricked
- Committed user success report
May 25 to June 1
Successful
Success
251.25 lbs.
251.2 lbs.
May 18 to May 25
Successful
Success
252.5 lbs.
252.5 lbs.
Recipient of Stakes
Money to a friend ($10.00 to ericsayre007 per failed reporting period)
To change the Recipient of Stakes for your Lose Weight Commitment, enter their email address or stickK username below.
Total at stake: $520.00
Stakes per period: $10.00
Remaining Stakes: $470.00
Total Money Lost: $0.00
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