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kbricked
Lose Weight Star this Commitment
Week 19 of 52

kbricked commits to:
Lose 65 lbs. in 52 week(s)
17
1
Details
Last reported: Pending
Successful (pending referee feedback)
Next report due:
September 21
4:00 AM GMT
This week's goal:
232.5 lbs.
My Commitment Journal
kbricked
kbricked
May 29, 2019, 9:05 PM
I keep track of calories in and out. 500 calories per day is 3500 I think, which is a lb. If I create a calorie deficiency and burn calories every day, I'll be fine. Yes, avoiding the junk food helps a lot. When I'm in a position to buy my own groceries I'll hammer down the nutrition aspect of it all, and use a meal planner. (Plan to eat)
kbricked
kbricked
May 29, 2019, 9:02 PM
Running out of time to drop that 1.25 lb a week. ....
ericsayre007
ericsayre007
May 25, 2019, 10:50 PM
dropping the junk food will help alot. you should read more about nutrition to help your goals along.
kbricked
kbricked
May 21, 2019, 1:16 AM
I've decided I need to burn 500 calories a day. I think Zumba in addition to the elliptical; and firewood with calenstetics alternating every other day will do the trick. Or something like that.
  • May 19, 2019
  • May 19, 2019
Displaying 1-4 of 18 results.
September 7 to September 14
Successful (pending referee feedback)
Success
Pending
233.75 lbs.
233.75 lbs.
August 31 to September 7
Successful (referee feedback expired)
Success
No report submitted
235 lbs.
235 lbs.
August 24 to August 31
Successful
Success
236.25 lbs.
236.25 lbs.
August 17 to August 24
Successful (referee feedback expired)
Success
No report submitted
237.5 lbs.
237.5 lbs.
Recipient of Stakes
Money to a friend ($10.00 to ericsayre007 per failed reporting period)
To change the Recipient of Stakes for your Lose Weight Commitment, enter their email address or stickK username below.
Total at stake: $520.00
Stakes per period: $10.00
Remaining Stakes: $340.00
Total Money Lost: $10.00
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