dertrockx
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Meditate
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Week 4 of 4
dertrockx commits to:
Meditate for at least 5 minutes per session everyday at any time of the day.
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4
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My Commitment Journal
 dertrockx
July 17, 2019, 10:26 PM
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Yesterday’s sessions was a bit nostalgic. I missed meditation and its benefits. I’m glad I committed to this habit. For this session, I meditates for 10 minutes with the purpose of noting my impatience. After the session, everything felt slower. |
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