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glenmcniel
Lose Weight Star this Commitment
Week 12 of 12

glenmcniel commits to:
Lose 6 kgs in 12 week(s)
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My Commitment Journal
glenmcniel
glenmcniel
October 18, 2019, 1:26 AM
Last week, my scale wasn't calibrated. We accidentally knocked it out of whack while cleaning house. I doubt I lost 2 kilos in the final week. But I did work extra hard on exercise and eating right.

I didn't hit my target weight of 68 kilos. But did build some good habits which I intend to continue. And I think that by the time I go to Nok's cousin's wedding in November, I'll have hit that target weight and slimmed down.

I'm going to ramp up the exercise and continue eating clean.
glenmcniel
glenmcniel
October 11, 2019, 2:35 AM
Good on the diet, not so good on exercise/movement.
glenmcniel
glenmcniel
September 27, 2019, 2:59 AM
Weighed this morning before any fluids or breakfast. Also, my waist is slimmer: 36.5 inches.
glenmcniel
glenmcniel
September 22, 2019, 1:03 AM
The weight is simply not coming off in a linear progression. I've stuck to my diet and exercise plan which is the real win here.
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Displaying 1-4 of 12 results.
October 11 to October 18
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72 kg.
70 kg.
October 4 to October 11
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71.5 kg.
72.5 kg.
September 27 to October 4
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71.5 kg.
72 kg.
September 20 to September 27
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72 kg.
72 kg.
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