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JennyDo
10 minute Quiet/Meditation Period Star this Commitment
Week 12 of 12

JennyDo commits to:
Creating a quiet space for myself once a week
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My Commitment Journal
chansenmd
chansenmd
November 26, 2019, 2:06 AM
You’re amazing!! Love following this!!💕
JennyDo
JennyDo
November 15, 2019, 2:32 PM
Meditated last night for 30 minutes with the Insight Timer app. Meditated on Wednesday night and last Friday night at YTT.
JennyDo
JennyDo
October 16, 2019, 9:18 PM
Meditated for an hour on Wednesday night and 20 minutes on Friday night. Am having trouble meditating at home on my own...
JennyDo
JennyDo
October 10, 2019, 2:34 PM
I haven’t meditated on my own this past week, but the 3 yoga teacher training classes give us plenty of space to do so! Three 20-30 minute silent meditations. Last night’s was almost an hour!!!
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November 5 to November 12
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October 16 to October 23
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