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5am club (20/20/20) routine
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Week 10 of 10
yjayant commits to:
Wake up at 5am and do:
20 min exercise (run/yoga), 20 min goal plan, reflect 20 min learning, revise lead into 2nd wind of 6-7am.
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No more reports due
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My Commitment Journal
 yjayant
November 14, 2019, 2:54 PM
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| Week 5 Day 1 - 630am | |
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yjayant
November 14, 2019, 2:53 PM
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Week 4 Day 1 - 5am Week 4 Day 2 - 5am Week 4 Day 3 - 6am Week 4 Day 4 - 6am Week 4 Day 5 - 7am Week 4 Day 6 - 6am Week 4 Day 7 - 6am |
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yjayant
November 7, 2019, 8:18 AM
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Week 3 Day 2 - 5am Week 3 Day 3 - 9am (sat) Week 3 Day 4 - 7am (sun) - exceptions Week 3 Day 5 - 5am Week 3 Day 6 - 5am Week 3 Day 7 - 5am |
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yjayant
October 31, 2019, 7:41 PM
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| Week 3 Day 1, 4am Run reflect plan, execute | |
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