witsmanmc
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Exercise Regularly
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Week 4 of 4
witsmanmc commits to:
Exercise 3 days each week
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4
No more reports due
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My Commitment Journal
 witsmanmc
October 17, 2019, 12:50 PM
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| https://youtu.be/xX-iXR_0uEU | |
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witsmanmc
October 17, 2019, 12:49 PM
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I was inspired by a TED Talk that I had run across about self-control and impulsivity. If anyone would like to view it themselves, I will add a link at the bottom of this journal entry. This is my first time ever using, let alone hearing, about this website so I thought I'd give it a go! Mollie will be my recipient that I must pay if I do not achieve what I committed to: Exercise 3 days each week And for each week I do not complete my commitment, I will give Mollie Witsman 5 dollars, directly from my bank account. I chose my father, Charles Witsman, to be my referee. And well...let's see how this plays out!! If it proves effective, I will then begin committing other habits I wish to change, moving towards a more healthy lifestyle!!! |
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November 8 to November 15
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November 1 to November 8
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October 25 to November 1
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October 18 to October 25
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